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Healthy Fruit Trifle Recipe – Easy Layered Dessert with Yogurt and Fresh Berries

 Healthy Fruit Trifle Recipe – Easy Layered Dessert with Yogurt and Fresh Berries Looking for a light, colorful, and refreshing dessert that’s both delicious and healthy? This fruit trifle recipe is the perfect choice. Made with layers of fresh fruits, creamy yogurt, and a touch of natural sweetness, it’s an easy no-bake dessert that’s as beautiful as it is nutritious. ⸻ 🥭 Ingredients (Serves 4–6) • 2 bananas, sliced • 2 oranges, peeled and cut into segments • 1 cup strawberries, sliced • 1 cup blueberries • 1 kiwi, sliced into rounds • 1 cup raspberries (optional) • 2 cups plain or vanilla Greek yogurt (or low-fat yogurt) • 2–3 tablespoons honey or maple syrup (optional, for sweetness) • Fresh mint leaves for garnish ⸻ 🍓 Instructions 1. Prepare the fruits Wash and slice all your fruits: bananas, oranges, strawberries, kiwi, and berries. 2. Sweeten the yogurt In a bowl, mix yogurt with honey or maple syrup if you prefer a sweeter taste....

🥗 Caesar Pasta Salad Recipe (Easy & Delicious)

 

Caesar Pasta Salad Recipe (Easy & Delicious)







If you’re looking for a creamy, satisfying, and crowd-pleasing dish, this Caesar Pasta Salad is the perfect choice. Combining fresh romaine lettuce, al dente pasta, crunchy croutons, and Parmesan cheese tossed in a creamy Caesar dressing, it’s a recipe that works for both quick lunches and party sides.

This recipe is easy to prepare, budget-friendly, and family-approved.



⭐ Why You’ll Love This Caesar Pasta Salad

  • Quick and easy to prepare in under 20 minutes.

  • Great for potlucks, picnics, or a healthy weeknight dinner.

  • Can be customized with chicken, shrimp, or chickpeas for extra protein.

  • Creamy, crunchy, and satisfying without being heavy.



🥘 Ingredients

  • 8 oz (about 3 cups) rotini pasta (or penne/fusilli)

  • 1 large head romaine lettuce, chopped

  • 1 cup croutons (store-bought or homemade)

  • ½ cup freshly grated Parmesan cheese (plus extra for topping)

  • ½ cup Caesar dressing (homemade or store-bought, sugar-free if preferred)

  • 1 tsp black pepper

  • Optional: grilled chicken, shrimp, or tofu for added protein


👩‍🍳 Instructions

  1. Cook the pasta – Boil pasta in salted water until al dente. Drain and rinse with cold water to stop cooking.

  2. Prep the lettuce – Wash, dry, and chop the romaine lettuce into bite-sized pieces.

  3. Combine ingredients – In a large mixing bowl, add pasta, lettuce, croutons, and Parmesan cheese.

  4. Add dressing – Pour Caesar dressing over the salad and toss gently until everything is coated.

  5. Serve – Top with extra Parmesan, black pepper, and optional grilled chicken for a complete meal.



🌱 Variations

  • High-protein: Add grilled chicken breast, shrimp, or salmon.

  • Vegetarian: Use chickpeas or roasted tofu for plant-based protein.

  • Low-carb: Swap pasta with zucchini noodles or cauliflower florets.

  • Homemade Croutons: Toast cubed bread with olive oil, garlic powder, and herbs.



🧊 Storage Tips

  • Store leftovers in an airtight container in the fridge for up to 2 days.

  • Keep croutons separate to maintain crunch.

  • Add dressing just before serving to avoid soggy lettuce.


🍴 Serving Ideas

  • Serve as a main course with grilled chicken or shrimp.

  • Pair with soup or sandwiches for a balanced lunch.

  • Great side dish for BBQs, holidays, and family gatherings.



📌 Final Thoughts

This Caesar Pasta Salad recipe is creamy, crunchy, and refreshing — a perfect balance of flavors and textures. Whether you serve it as a side dish or a full meal, it’s guaranteed to be a crowd favorite.

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