Healthy Fruit Trifle Recipe – Easy Layered Dessert with Yogurt and Fresh Berries

 Healthy Fruit Trifle Recipe – Easy Layered Dessert with Yogurt and Fresh Berries

Looking for a light, colorful, and refreshing dessert that’s both delicious and healthy? This fruit trifle recipe is the perfect choice. Made with layers of fresh fruits, creamy yogurt, and a touch of natural sweetness, it’s an easy no-bake dessert that’s as beautiful as it is nutritious.

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🥭 Ingredients (Serves 4–6)

• 2 bananas, sliced

• 2 oranges, peeled and cut into segments

• 1 cup strawberries, sliced

• 1 cup blueberries

• 1 kiwi, sliced into rounds

• 1 cup raspberries (optional)

• 2 cups plain or vanilla Greek yogurt (or low-fat yogurt)

• 2–3 tablespoons honey or maple syrup (optional, for sweetness)

• Fresh mint leaves for garnish

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🍓 Instructions

1. Prepare the fruits

Wash and slice all your fruits: bananas, oranges, strawberries, kiwi, and berries.

2. Sweeten the yogurt

In a bowl, mix yogurt with honey or maple syrup if you prefer a sweeter taste.

3. Layer the trifle

• Start with a layer of bananas and oranges at the bottom of a glass bowl.

• Add a layer of strawberries and blueberries.

• Spoon in a layer of yogurt.

• Repeat the layers until the bowl is full.

4. Top and decorate

Garnish with kiwi slices, fresh raspberries, and mint leaves for a beautiful finish.

5. Chill and serve

Place in the fridge for at least 30 minutes before serving. Enjoy fresh and cool!

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💡 Tips & Variations

• Replace yogurt with coconut yogurt for a dairy-free option.

• Add a layer of granola for extra crunch.

• Use seasonal fruits to make it more budget-friendly.

• For kids, try adding a drizzle of melted dark chocolate on top.

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🌟 Why You’ll Love This Recipe

• Healthy & refreshing – Packed with vitamins, fiber, and antioxidants.

• Quick & easy – No baking required, ready in under 20 minutes.

• Customizable – Use any fruits you love or have at home.

• Perfect for all occasions – From family dinners to summer parties.

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👉 This recipe is a great way to enjoy dessert without the guilt. It’s naturally sweet, nutritious, and visually stunning, making it a favorite for both adults and kids.