🥘 Authentic Chakalaka Recipe – A South African Flavor Explosion 🌶️

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🥘 Authentic Chakalaka Recipe – A South African Flavor Explosion 🌶️








Bring bold, vibrant flavor to your table with this Chakalaka recipe, a beloved South African vegetable relish that’s spicy, colorful, and full of life. 🇿🇦
Traditionally served alongside pap, grilled meats (braai), or stews, Chakalaka is a versatile side dish that turns any meal into a feast.

Made with onions, peppers, carrots, beans, and warm spices, this dish perfectly balances heat and sweetness — a true taste of African home cooking!

🍅 Ingredients

  • 2 tbsp vegetable oil

  • 1 large onion, chopped

  • 2 cloves garlic, minced

  • 1 green bell pepper, diced

  • 1 red bell pepper, diced

  • 2 large carrots, grated

  • 2 tomatoes, chopped (or 1 can diced tomatoes)

  • 1 tsp curry powder

  • 1 tsp paprika

  • ½ tsp chili flakes (optional)

  • 1 can baked beans in tomato sauce

  • Salt & black pepper to taste

👩‍🍳 Instructions

  1. Sauté the aromatics:
    Heat oil in a large pan. Add onions and cook until soft. Stir in garlic, curry powder, and paprika.

  2. Add vegetables:
    Mix in bell peppers and carrots. Cook for 5–7 minutes until tender.

  3. Add tomatoes:
    Stir in chopped tomatoes and cook until the sauce thickens.

  4. Finish with beans:
    Add the baked beans and season with salt, pepper, and chili flakes. Simmer for 10 minutes.

  5. Serve:
    Enjoy warm with pap, rice, grilled chicken, or sausages.

🌿 Variations

  • Add shredded cabbage or zucchini for extra veggies.

  • Use canned chickpeas or kidney beans instead of baked beans for a different texture.

  • Adjust spice level to taste — mild or fiery hot!

❤️ Why You’ll Love Chakalaka

  • Vegan & budget-friendly 🌱

  • Bursting with flavor and color 🌈

  • Easy to make with pantry staples

  • Perfect for BBQs, potlucks, or weeknight dinners

💡 Pro Tip:

Let Chakalaka sit for a few hours before serving — the flavors deepen beautifully over time.

🧡 Final Thoughts

Chakalaka isn’t just a side dish — it’s a celebration of South African culture and flavor. Whether you serve it at a summer braai or as a simple weeknight side, every bite delivers warmth, spice, and joy.



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